Practicalli Sustainable Life¶
Making small and simple changes to your life over time will bring improvements in your well-being, life life more cost effectively and help make the world just a little better.
Living healthily allows your to make the most out of life, feeling better both physically and mentally.
When you can also live sustainably you are helping keep the planet viable for human life.
Sustainable services¶
The home office of the Practicalli team is powered by Ecotricity Green Electricity and Gas provider.
Ecotricity is the only 100% green energy supplier in the United Kingdom. The company generates green energy from their own wind turbines, green gas from mills and effectively trades only green energy to supply customers.
Gut Health¶
Positive gut health helps digestion and provides a feeling of greater energy.
Including fermented foods and a wide range of seeds makes a significant difference to digestion, especially when a diet includes processed foods.
Pro-biotic tablets, drinks and supplements can be useful approach to kick-starting gut health improvements.
Zoe Daily 30+ Gut Health supplement referral
Vegetarian and Vegan diet¶
Adopting a Plant-based Diet is a simple way to improve your own health whist making a significant difference for the rest of humanity.
Meat and fish are the most expensive food source for humans.
The production of meat consumes large amounts of water and other human edible food sources (e.g. 95% of soya bean production is for animal stock).
Industrial fishing causes significant damage to the oceans and floor beds. Coupled with widespread pollution, humans are placing oceanic life at far greater risk.
Topics planned¶
- Simple recipes
- breakfasts
- sauces and curries
- salads
- protein rich dinners
- Raw Ingredients
- legumes
- spices
- seeds
- Effective cooking methods
- slow cooking - wonderbags
- Health & Wellbeing
- managing flu
- managing diabetes
- hyperthyroidism
- inflammation
- Energy efficiency
- Cleaning and Washing
- Gardening